About Anxiety & Stress Log, Analysis
Anxiety Log: Manage Your Mental Health Take charge of your emotional well-being with Anxiety Log – the ultimate companion for understanding and managing anxiety, stress, and panic attacks. Designed to offer valuable...
Anxiety Log: Manage Your Mental Health
Take charge of your emotional well-being with Anxiety Log – the ultimate companion for understanding and managing anxiety, stress, and panic attacks. Designed to offer valuable insights into your mental health, this app is your personal tool for empowerment and self-care.
**Key Features**
✅ Daily Anxiety Check-Ins
Monitor your anxiety levels and mood fluctuations with daily check-ins using the GAD-7 test. Track changes over time and gain deeper insights into your mental state.
✅ Panic Attack Log
Record symptoms and triggers of panic attacks to anticipate and prevent future episodes. Enhance your awareness and avoid potential triggers for a more balanced life.
✅ Positivity Journal
Cultivate a positive mindset and gratitude with the free journaling feature. Document moments of joy and appreciation to uplift your mood and mental well-being.
✅ Comprehensive Data Analysis
Utilize powerful analysis tools to evaluate your anxiety, gratitude, panic attack occurrences, and medication usage. Gain valuable insights for more effective mental health management.
✅ Secure and Private
Rest assured that your personal data is secure and confidential with Anxiety Log. No account is required to use the app, and we prioritize your privacy and protect your sensitive information!
✅ Why Choose Anxiety Log?
Anxiety, panic attacks, and depression impact millions worldwide. By tracking your symptoms and panic attacks, you can gain control, identify personal triggers, and lessen the burden of mental health challenges on your long-term happiness.
✅ Disclaimer
The material provided in this app is not meant to replace or substitute the recommendations or advice of your physician or health care provider. The information contained in this app should not be used for diagnosing or treating a health problem or disease. If you believe you have a medical condition or problem contact your health care provider.
Download Anxiety Log now and embark on your journey towards a calmer, happier life!
Previous Versions
Here you can find the changelog of Anxiety & Stress Log, Analysis since it was posted on our website on 2021-12-11 20:01:58.
The latest version is 1.8.1 and it was updated on 2024-04-19 18:29:28. See below the changes in each version.
Anxiety & Stress Log, Analysis version 1.8.1
Updated At: 2024-04-08
Changes: Bug fixes and library upgrades.
Anxiety & Stress Log, Analysis version 1.7.9
Updated At: 2024-02-27
Changes: + Added additional gender options
+ Fixed issue where text area for notes and positivity logs weren't expanding
+ Added additional info about how subscriptions work and are cancelled to info page
Anxiety & Stress Log, Analysis version 1.7.8
Updated At: 2024-01-15
Changes: + GDPR consent compliance - EU and UK users will see a GDPR consent form on first open of this patch. Users in other regions will be unaffected.
Anxiety & Stress Log, Analysis version 1.7.7
Updated At: 2023-10-25
Anxiety & Stress Log, Analysis version 1.7.5
Updated At: 2023-03-07
Changes: Android version upgrades
Anxiety & Stress Log, Analysis version 1.7.4
Updated At: 2022-03-23
Changes: Minor stability patch.
Anxiety & Stress Log, Analysis version 1.7.3
Updated At: 2021-11-15
Changes: + Fixed crashes and issues with importing logs from settings page
+ Fixed rare crashes when creating a check-in entry or attack log
Disclaimer
Official Google Play Link
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